Today we sit down and talk with Dr. Natalie Jeffreys, my personal chiropractor who has one of the most incredible practices that is so much different than any other chiropractor I've been too! Today she shares her approach to chiropractic and the importance around nervous system regulation
Today we sit down in person and talk with Dr. Natalie Jeffreys
Natalie is a chiropractor out of Port Orange FL where I currently live and she was introduced to me a couple months ago when I was invited to a breath work session.
I right away knew Natalie was different, she was able to really tap into the moment and put on an incredible breath work session and that made me want to get adjusted by her next.
Over the last 2 months Natalie has adjusted me and got me back feeling 100% for soccer and for life. Her approach is like no one else I've seen and I'm very excited to have her on today to share a little bit about her story and her approach to chiropractic care!
There was a lot about the history of chiropractic care I didn't know about which was so fun to learn about!
Natalie believes that with the right chiropractor you don't need tools and gadgets to adjust, if you can regulate the nervous system you barely even need to push to get an adjustment, and I have experienced this first hand.
On the other side of this coin, when she does get your nervous system regulated she can really do some incredible things with her hands to adjust what needs to be adjusted.
We dive into how people these days are so out of alignment with stress, technology growing, self healing through chiropractic care.
We get into how you speak to yourself and how you let other speak to you can cause the body to knot up and become misaligned.
And so much more!
I hope you all enjoy the show and if you want to schedule your first intro session with Dr. Natalie you can click this link and book your first assessment!
See you guys next week!