In today's episode I share an insight I had with a fellow coach about personal growth and the power of compounding growth vs. trying to achieve results faster with intensity.
In today's episode I talk about something that has been at the cornerstone of my personal growth in all areas of my life!
Before I couldn't put words to it in the way I'm able to now looking back over the last 5-7 years of my life.
Today's podcast is all about the power of compounding growth over a long enough period of time to achieve the results you're truly after.
The struggle most of us face in today's day and age is that waiting for something to happen seems foreign in this instant gratification world we live in.
Today I'm going to share a story I had with a fellow coach who was struggling with balancing her career and her soon to be first child. She was questioning whether she should even still coach or not and comparing herself to other lady coaches in the industry who had children and went straight back into work and whether that's something she truly wants or is it something that she is getting pressured into doing from society and the fitness industry.
I shared an example of how people wanting business success at all costs is the same as someone wanting to get jacked in the gym as fast as possible so they resort to steroids but don't realize the ramifications that come with a choice like that. Much like most people don't realize the true cost of rapid business success or success in any area for that matter.
So I talk about in this podcast the same answer I gave her which was to expand your time horizons and focus on 1% gains and recognize how much the power of compounding will get you what you want without costing you all your energy and life in your early and mid 20s.
I hope you enjoy the podcast and if you did please follow this channel for more episodes like this and share on your social media so your friends and family can take these lessons with them as well!
-Chris