IT'S. ALL. DAY.

Why You Need Crystal Clear Goals

Episode Summary

In this episode I break down why a prospect's lack of clear goals prevented her from reaching her goals and ultimately working with me as a client.

Episode Notes

In today's episode I'm breaking down a conversation I had with a potential client this last week.

This potential client ended our conversation saying "lol nvm" after I asked her to get crystal clear on her goals.

This potential client also told me the reason she's looking for a new coach is because her last one didn't push her and let her go through the motions, and here I am trying to push her and not go through the motions and she's running away...this is not uncommon!

In fact, in my line of work I see people like this all the time. These people are your "yo-yo dieters" who hop from diet to diet or trainer to trainer because they still can't seem to be happy with the results their getting.

In this episode I give my opinion on what the solution for this type of person is even if its not what they want to hear. I believe that these people are suffering from unclear goals and unrealistic expectations which is ultimately setting them up for failure.

And what they don't realize is that if they hop from trainer to trainer or diet to diet and still don't get the results they want, what's the common denominator? You!

Its the fact that you don't actually know what you want, or if you do know what you want but its completely unrealistic and now you've set yourself an unrealistic target you'll never hit so now you're going to be constantly unhappy because you'll never meet your goal.

I believe these types of people need to take a step back, look int he mirror and ask themselves "Can I love myself where I'm at right now?" most of the time, the answer is no.

And if the answer is "no" right now it'll still be no when you're 5-10 lighter because it has nothing to do with the weight or the level of toneness you achieve, its about how you feel about yourself when you're by yourself.

The journey is a life long pursuit, stop thinking that you can short cut the journey by switching to the next fad diet or coach, get clear on your goals and be realistic about how long it's going to take!

This is the recipe for success in my opinion and why I shared today's podcast!

I hope you enjoy!